Making therapy in Ontario more accessible.
We believe that everyone deserves access to quality mental health support. That’s why we’re proud to offer a low-cost therapy program designed to reduce financial barriers to care.
Our program connects clients with an intern therapist who is completing their clinical training under the supervision of experienced, licensed professionals. This means you’ll receive compassionate, evidence-based support at a reduced rate, while also contributing to the growth of the next generation of therapists.
Whether you’re navigating stress, anxiety, depression, life transitions, or simply want a safe space to talk, our low-cost therapy program is here to help.
Sessions are available both in-person and virtually
Reduced rates make therapy more affordable and accessible
Services are provided by intern therapists with professional supervision
Taking the step toward therapy is an investment in yourself—and it doesn’t have to be out of reach.
Contact us today to learn more or to book your first session.
Low Cost Therapy - Virtual in Ontario, In Person in Barrie, Ontario.
Choosing an intern therapist is a great way to access affordable, high-quality mental health care without compromising on support. Intern therapists are graduate-level clinicians who are closely supervised by experienced, licensed therapists, ensuring you receive safe, ethical, and effective care.
Interns are trained in evidence-based therapies like CBT, ACT, and trauma-informed approaches, and often bring a fresh, up-to-date perspective to treatment. They are deeply committed, attentive, and take the time to provide thoughtful, personalized care tailored to your needs.
Working with an intern therapist allows you to access low-cost therapy options, reduce barriers to care, and still receive meaningful support for concerns like anxiety, depression, stress, burnout, and relationship challenges.
What’s the difference between low cost therapy and regular route therapy?
Low-cost therapy and regular-route therapy both offer effective mental health support, but they differ primarily in structure, cost, and provider experience. Low-cost therapy is typically offered by intern therapists or clinicians in training who are closely supervised by licensed professionals, making it a more affordable and accessible option without compromising quality of care. Regular-route therapy is provided by fully licensed therapists with more clinical experience and often greater specialization, which can come at a higher fee. While both options use evidence-based approaches and can support concerns like anxiety, depression, trauma, and relationship challenges, low-cost therapy helps reduce financial barriers, while regular therapy may offer more flexibility or niche expertise depending on the therapist’s background.
Not sure where to start? Reach out to Trailhead Psychotherapy Clinic to book a free 15-minute consultation and we’ll help guide you.
Frequently Asked Questions about our Low Cost Therapy Program
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Our low-cost therapy program offers affordable mental health support with intern therapists who are completing advanced clinical training and are supervised by experienced, licensed clinicians.
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Yes. Intern therapists are trained in evidence-based approaches like CBT, ACT, and trauma-focused therapies, and receive ongoing supervision to ensure high-quality care.
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Intern therapists are graduate-level students or qualifying clinicians gaining hands-on experience as part of their professional training, under the guidance of licensed therapists
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We support a wide range of concerns, including anxiety, depression, stress, and relationship challenges.
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Exposure therapy involves gradually and safely facing feared situations in a controlled way to reduce anxiety over time and break avoidance patterns.
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Fees are offered at a reduced rate compared to standard therapy to make mental health care more accessible. Our current reduced rate is $50 per 60 minute session.
We also offer pro bono spaces on a limited basis.
Please visit our fee page for more information.
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The main difference is that intern therapists are still in training and are supervised, while registered therapists have completed their licensing. Both provide structured, evidence-based care.
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Yes. Your privacy is very important to us. All sessions are confidential, with supervision used only to support the quality of your care.
For more information, please read our privacy policy. Found here.
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Absolutely. If your needs change, we can help transition you to one of our experienced, fully licensed therapists.
Get started with our intern therapist - in person in Barrie or online across Ontario
If you still have questions or think you may be experiencing symptoms that would be well supported through working with our intern therapist. Reach out and we would be happy to talk further.
Questions?
Please fill out the form or give us a call and we will be happy to help: 705-795-4248
Trailhead Psychotherapy Clinic is not a mental health crisis service. If you are in crisis or experiencing a medical emergency, please call 911 or visit your nearest emergency department.
You can also access crisis services by calling 1-888-893-8333
Our services are provided only to those currently residing in Ontario.