Online (across Ontario) and In-Person (Barrie) Trauma and PTSD therapists.
Trauma and Post-Traumatic Stress Disorder (PTSD) can impact how you feel, think, and move through the world long after a distressing event has passed. You may experience symptoms such as flashbacks, nightmares, hypervigilance, emotional numbness, anxiety, or avoidance of reminders connected to the trauma.
At Trailhead Psychotherapy Clinic, we provide a safe, supportive space to help you process difficult experiences at your own pace. Using evidence-based approaches like Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy, our goal is to help you reduce symptoms, regain a sense of safety, and move toward healing and recovery.
Trauma therapy, in person in Barrie; trauma therapy virtually across Ontario.
Get Support for your trauma with one of our experienced virtual or in person trauma trained therapists:
We’re here to support you in working through trauma in a safe, grounded, and compassionate space. Whether your experiences feel recent or from long ago, you don’t have to carry them alone or stay stuck in their impact on your day-to-day life.
Reach out to Trailhead Psychotherapy Clinic and we’ll match you with one of our experienced trauma therapists. We also offer a free 15-minute consultation so you can ask questions, get a sense of the process, and see if we’re the right fit for your healing journey.
Learn about our fees.
Types of Trauma Therapy we Offer:
is an evidence-based treatment for trauma and PTSD that helps you identify and challenge unhelpful thoughts related to traumatic experiences. It focuses on shifting stuck beliefs about safety, trust, control, and self-blame to support emotional healing and recovery.
is an evidence-based treatment for trauma and PTSD that helps you gradually and safely face trauma-related memories, feelings, and situations you may have been avoiding. Over time, this process reduces fear and distress, helping you regain a sense of control and improve daily functioning.
What is Trauma and PTSD?
Trauma is an emotional response to a deeply distressing or overwhelming event that feels threatening or unsafe
It can result from a single event (e.g., accident, assault) or ongoing experiences (e.g., abuse, neglect, chronic stress)
Trauma can impact how the brain and body process safety, memory, and emotions
Common trauma responses include anxiety, fear, emotional numbness, or feeling constantly “on alert”
PTSD (Post-Traumatic Stress Disorder) is a mental health condition that can develop after experiencing or witnessing trauma
PTSD symptoms may include flashbacks, nightmares, intrusive memories, avoidance of reminders, and heightened anxiety
People with PTSD may also experience irritability, sleep difficulties, and difficulty feeling safe or connected to others
Not everyone who experiences trauma develops PTSD, but both are treatable with evidence-based therapy
Why Trailhead Psychotherapy Clinic for Trauma Therapy
Personalized Therapist Matching
We thoughtfully match you with a trauma therapist who fits your life, goals, and communication style
In Person in Barrie, Ontario or Virtually across Ontario
Wherever you feel more comfortable and ready to engage in therapy is where we meet you. Whether that is from the comfort of your home or from the comfort of our office.
Evidence Based Approaches
We use proven methods like PE, CPT and CBT to create real, lasting change in your life
Trauma Trained Therapists
Our therapists have completed extensive training in trauma modalities to ensure you are provided with the most appropriate care.
What’s the difference between trauma trained therapists and trauma informed therapists?
At Trailhead Psychotherapy Clinic, our therapists are trauma-trained, meaning they have specialized clinical training in evidence-based trauma therapies such as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). This goes beyond a trauma-informed approach, which focuses on awareness and sensitivity to trauma, to include direct expertise in assessing and treating trauma-related conditions like PTSD.
Being trauma-trained means our clinicians are equipped to actively help clients process traumatic experiences, reduce symptoms, and support meaningful healing using structured, proven therapeutic methods.
Read our blog posts on trauma and PTSD:
Unveiling the Healing Path: Exploring Different Types of PTSD Treatment, Including Prolonged Exposure and CPT
Unveiling Healing Paths: The Profound Benefits of Trauma Therapy
Healing from the Past: How Dealing with Trauma Can Shape a Brighter Future
Healing from Trauma: Unlocking Resilience with Cognitive Processing Therapy (CPT)
Transforming Rage into Resilience: How Trauma Therapy Supports Adolescents with Rage Issues
Understanding the Difference Between Trauma Therapy and Trauma-Informed Care
Healing the Past: How Counselling Supports Recovery from Childhood Trauma
Frequently Asked Questions about Trauma and PTSD Therapy
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Trauma therapy is a form of psychotherapy that helps individuals process and heal from distressing or overwhelming experiences in a safe, supportive environment.
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Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after trauma and may include symptoms like flashbacks, nightmares, avoidance, and heightened anxiety.
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Common symptoms include anxiety, emotional numbness, intrusive memories, difficulty sleeping, irritability, and feeling constantly on edge.
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Trauma is typically treated with evidence-based therapies such as Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE), which help reduce symptoms and support healing.
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The length of therapy varies depending on individual needs, goals, and the type of treatment used.
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Yes. Trauma therapy can be effective whether the event was recent or happened many years ago.
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CPT is a structured therapy that helps individuals identify and challenge unhelpful beliefs related to trauma, such as guilt, shame, or self-blame.
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PE is a type of therapy that helps individuals gradually and safely face trauma-related memories and situations to reduce fear and avoidance over time.
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You can book a free 15-minute consultation to learn more and be matched with a trauma-trained therapist who fits your needs.
Get started with one of our trauma therapists - in person in Barrie or online across Ontario
If you still have questions or think you may be experiencing trauma related symptoms. Reach out and we would be happy to talk further.