Therapy Services
Therapy
At Trailhead Psychotherapy Clinic we offer a number of evidence-based therapies aimed at addressing individual needs and goals.
Workshops
Trailhead Psychotherapy Clinic offers evidence-based, therapeutic workshops designed to improve a client’s mental well-being while fostering connection.
Psychiatry Support
Our therapists work collaboratively with the support of a team psychiatrist. Our team psychiatrist assists with cases that may require additional support. At this time, we are not accepting direct referrals for psychiatry services.
Price Per Session
Most of our services at Trailhead Psychotherapy Clinic are covered under extended health care plans. Please contact your insurer directly to confirm coverage available.
Pro-Bono spots may be available - please contact our team to discuss further.
Types of Therapy We Provide
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CBT focuses on changing unhelpful thoughts and behaviours.
Learn more about CBT by clicking here.
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ERP is specifically used for OCD and anxiety-related avoidance
Learn more about ERP here.
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CPT is a structured approach for PTSD and trauma-related beliefs
Learn more about CPT here.
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PE helps reduce trauma avoidance by safely processing memories
Learn more about PE here.
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SFBT is goal-oriented, focuses on solutions rather than problems.
Learn more about SFBT here.
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Couples therapy improves communication, attachment, and conflict patterns.
Learn more about couples therapy here.
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Family therapy works on dynamics within the family system.
Learn more about family there here.
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Therapy in a shared group setting for support and connection.
Learn more about group therapy here.
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Focuses on how early relationships shape current patterns in relationships, emotions, and self-worth, and helps build more secure, healthy connections.
Learn more about AFT here.
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ACT helps you accept difficult thoughts and feelings while committing to actions that align with your values, rather than trying to eliminate or avoid discomfort.
Get started with one of our highly trained, highly experienced therapists - in person in Barrie or online across Ontario
If you still have questions or think you may be interested in starting therapy. Reach out and we would be happy to talk further.